Maintaining a healthy lifestyle is essential for overall well-being. In Brooklyn Park, residents have access to a variety of fitness centers and mental health resources to support their health and wellness journeys.
Fitness Centers in Brooklyn Park
For those looking to stay active, Brooklyn Park offers several fitness facilities catering to different preferences and fitness levels.
Community Activity Center
Located at 5600 85th Ave N, the Community Activity Center provides a range of amenities, including a fitness room equipped with elliptical machines, treadmills, and resistance machines. The center also features an indoor walking track, making it a convenient option for year-round exercise. Daily passes are available for $3, and a 30-day pass costs $15. SilverSneakers and Silver&Fit members can access the facilities for free.
LA Fitness
Situated at 6600 96th Lane North, LA Fitness offers a comprehensive fitness experience with amenities such as free weights, cardio equipment, an indoor pool, and group fitness classes. The facility operates from 5:00 AM to 11:00 PM Monday through Thursday, with adjusted hours on weekends.
Farrell’s eXtreme Bodyshaping
Located at 9618 Colorado Ln N, Farrell’s eXtreme Bodyshaping provides a 10-week high-intensity interval training program that combines fitness kickboxing, strength training, and nutrition coaching. This program is designed to help participants achieve their fitness goals through a structured and supportive environment.
Mental Health Resources
In addition to physical fitness, mental health is a crucial component of overall wellness. Brooklyn Park offers several resources for individuals seeking mental health support.
PrairieCare
PrairieCare’s Brooklyn Park location provides comprehensive outpatient mental health services for children, adolescents, and adults. Their programs include clinic services, Intensive Outpatient Programs (IOPs), and Partial Hospitalization Programs (PHPs) addressing concerns such as depression, anxiety, and trauma. Specialized perinatal mental health support is also available for individuals who are pregnant, postpartum, or adjusting to early parenthood.
True Foundation Counseling Services
Located at 8500 Edinbrook Parkway, Suite A, True Foundation Counseling Services offers outpatient counseling and intensive outpatient programs that integrate addiction recovery with mental health support. They provide personalized treatment for adolescents, adults, and seniors, emphasizing a holistic and inclusive approach to care.
By taking advantage of these local resources, residents of Brooklyn Park can actively engage in their health and wellness journeys, fostering a balanced and fulfilling lifestyle.